How I can help you

naturopathy

Naturopathy

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Naturopathy

Metabolic Balance

Metabolic Balance

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Metabolic Balance

digestive-health

Digestive Health

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Digestive Health

womens-health

Women’s Health

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Women’s Health

autoimmune-health

Autoimmune Health

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Autoimmune Health

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Melisa Byrne

A little about me

For most people, keeping up with everyday demands of work, family or study can be challenging as it requires a lot of motivation and energy. If you are often struggling with fatigue or anxiety, weight issues, poor sleep, hormone imbalances, digestive issues and just getting through the day, it is likely you are not living life to the fullest. As a degree qualified Naturopath and Metabolic Balance Practitioner® Melisa can help guide you towards optimal health by first doing an assessment of your health which is then followed up with diet and lifestyle recommendations (and sometimes nutritional and herbal medicine prescriptions) that are safe, efficacious and evidenced based. During the years that Melisa has been in clinical practice, she has enjoyed helping many people transform their health and wellbeing.

With over 10 years experience in clinical practice, Melisa has enjoyed helping many people transform their health and well being.

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What my clients say

What my clients say about Melisa Byrne

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Weightloss & Wellness, Midlife

🌿I help women struggling with Menopause reclaim their life + bliss again.
•10+ yrs exp •Nature •Hot Yoga •Mum⁣⁣
FREE: ebookA Guide to Perimenopause

There’s something incredibly special about walking alongside a woman as she reconnects with her health, her confidence, and her sense of self again.This lovely client recently completed my 12-week Metabolic Balance program, and her words capture so much of what this work is all about.It’s not just about reaching a number on the scales.It’s about finally feeling like yourself again, clear-headed, energised, proud of the choices you’re making for your body.And I’m always honoured to be part of that process.To every woman out there who’s been putting herself last for far too long…This is your reminder that change is possible, and you don’t have to do it alone.💚 Melisa x.
#melisabyrnenaturopath #midlifehealth #hormonebalance #metabolichealth #thrivinginmidlife
What if your blood told you exactly what you need?If you’ve found yourself googling “healthy meals for menopause” and still feeling confused… you’re not alone.I hear this all the time in clinic... “I thought I was eating well, but I’m still tired and the weight won’t shift.”What’s right for someone else might not be right for you, especially when your hormones and metabolism have shifted.That’s why I love the Metabolic Balance program.
It uses your blood tests to create a personalised nutrition plan so your body gets exactly what it needs.
No cutting food groups. No calorie counting. Just food that supports your current phase of life.If you’re tired of second-guessing every meal, I can help you feel confident about what to eat again.Send me a message if you’re curious..
#melisabyrnenaturopath #midlifehealth #hormonebalance #metabolichealth #thrivinginmidlife
It’s easy to feel overwhelmed by the supplement aisle, isn’t it?So many women come to see me already taking magnesium, B vitamins, zinc, maybe a greens powder, and still not feeling like themselves.It’s not about taking more, it’s about knowing what your body actually needs.We look at your full picture, your symptoms, lifestyle, and test results to work out exactly where the support is needed.Sometimes that’s a gentle adaptogen to support stress, or a specific mineral to help with energy or sleep.
Sometimes, it’s pulling back on unnecessary extras.I use supplements purposefully not to mask symptoms, but to restore function.When combined with food and lifestyle, they become powerful tools in your midlife toolkit.If you’re unsure what your body needs right now, I’d be honoured to help you get clear..
#melisabyrnenaturopath #midlifehealth #hormonebalance #metabolichealth #thrivinginmidlife
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