How I can help you

naturopathy

Naturopathy

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Naturopathy

Metabolic Balance

Metabolic Balance

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Metabolic Balance

digestive-health

Digestive Health

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Digestive Health

womens-health

Women’s Health

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Women’s Health

autoimmune-health

Autoimmune Health

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Autoimmune Health

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Melisa Byrne

A little about me

For most people, keeping up with everyday demands of work, family or study can be challenging as it requires a lot of motivation and energy. If you are often struggling with fatigue or anxiety, weight issues, poor sleep, hormone imbalances, digestive issues and just getting through the day, it is likely you are not living life to the fullest. As a degree qualified Naturopath and Metabolic Balance Practitioner® Melisa can help guide you towards optimal health by first doing an assessment of your health which is then followed up with diet and lifestyle recommendations (and sometimes nutritional and herbal medicine prescriptions) that are safe, efficacious and evidenced based. During the years that Melisa has been in clinical practice, she has enjoyed helping many people transform their health and wellbeing.

With over 10 years experience in clinical practice, Melisa has enjoyed helping many people transform their health and well being.

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What my clients say

What my clients say about Melisa Byrne

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Weightloss & Wellness, Midlife

🌿I help women struggling with Menopause reclaim their life + bliss again.
•10+ yrs exp •Nature •Hot Yoga •Mum⁣⁣
FREE: ebookA Guide to Perimenopause

Midlife is a time for nourishment, not restriction.Hormonal shifts like declining oestrogen make your body more sensitive to blood sugar fluctuations, which can lead to fatigue, mood swings, and stubborn weight.Wholefoods like veggies, lean protein, and healthy fats stabilise blood sugar, support metabolism, and fuel your energy naturally.A thriving gut is your secret weapon—fibre-rich foods like greens and seeds improve digestion, immunity, and even mood. Plus, a nutrient-dense diet protects against chronic conditions and keeps you feeling strong and vibrant for years to come.The Metabolic Balance program is designed to work with your body, giving it what it truly needs.It’s about eating simply, living fully, and feeling your best.💌 Ready to feel energised and in balance?Let’s chat!.
#menopausesupport #adelaidenaturopath #menopauseweightloss #menopauseawareness #menopausehealth #womenshealthaus #menopauseweightgain #naturopathaustralia #womenhealing #womensnutrition
Herbal medicines are a natural and effective way to bring balance and vitality back into your life during midlife 🌿Carefully selected herbs based on your health picture can gently support your body’s unique needs, whether that’s managing hormonal fluctuations, improving sleep, boosting energy, or calming the mind 😴Herbs like Hypericum & Saffron can ease mood swings and low mood, while adaptogens like Ashwagandha work to restore steady energy and resilience to stress.For women dealing with digestive discomfort or feeling sluggish, herbs like dandelion and peppermint can promote gut health and support detoxification, helping you feel lighter and more vibrant 💃Each herbal tonic is personalised to your specific needs, working with your body to naturally restore balance and wellbeing. Being personalised, a tonic will help you in a way that a generic herb formulation won't.If you’ve been feeling out of sync, let’s create a blend that supports your body’s journey back to balance 🪻Message me to find out how a tailored herbal tonic can help you thrive. 💌.
#menopausesupport #adelaidenaturopath #menopauseweightloss #menopauseawareness #menopausehealth #womenshealthaus #menopauseweightgain #naturopathaustralia #womenhealing #womensnutrition
Menopause is so much more than just a biological transition—it’s a chance to step into a vibrant and empowered chapter of your life. 🌿This phase is often misunderstood, but with the right support, it can be transformative.Through personalised nutrition, herbal remedies, and tailored lifestyle adjustments, we can address the unique challenges of menopause, like hormonal changes, low energy, or stubborn weight gain.Imagine feeling more energised, confident, and connected to your body than ever before.It’s not about simply surviving menopause; it’s about thriving through it and reclaiming your vitality and joy. 💃As someone who has walked this journey, I can tell you it’s possible to feel like yourself again—or even better!Together, we can create a plan that’s as unique as you are.💌 Ready to embrace midlife with confidence and care?Send me a message, and let’s explore how we can make this time your most fulfilling yet..
#menopausesupport #adelaidenaturopath #menopauseweightloss #menopauseawareness #menopausehealth #womenshealthaus #menopauseweightgain #naturopathaustralia #womenhealing #womensnutrition
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