How I can help you

naturopathy

Naturopathy

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Naturopathy

Metabolic Balance

Metabolic Balance

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Metabolic Balance

digestive-health

Digestive Health

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Digestive Health

womens-health

Women’s Health

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Women’s Health

autoimmune-health

Autoimmune Health

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Autoimmune Health

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Melisa Byrne

A little about me

For most people, keeping up with everyday demands of work, family or study can be challenging as it requires a lot of motivation and energy. If you are often struggling with fatigue or anxiety, weight issues, poor sleep, hormone imbalances, digestive issues and just getting through the day, it is likely you are not living life to the fullest. As a degree qualified Naturopath and Metabolic Balance Practitioner® Melisa can help guide you towards optimal health by first doing an assessment of your health which is then followed up with diet and lifestyle recommendations (and sometimes nutritional and herbal medicine prescriptions) that are safe, efficacious and evidenced based. During the years that Melisa has been in clinical practice, she has enjoyed helping many people transform their health and wellbeing.

With over 10 years experience in clinical practice, Melisa has enjoyed helping many people transform their health and well being.

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What my clients say

What my clients say about Melisa Byrne

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Weightloss & Wellness, Midlife

🌿I help women struggling with Menopause reclaim their life + bliss again.
•10+ yrs exp •Nature •Hot Yoga •Mum⁣⁣
FREE: ebookA Guide to Perimenopause

Knowing exactly how much protein, vegetables, and healthy fats to eat can make all the difference in midlife.Generic portion guidelines and one-size-fits-all diets do not account for your unique metabolism.The right balance of protein, fibre, and fats should be tailored to you, not based on a trend or guesswork.With the Midlife Slimdown Method, we use comprehensive blood testing to create a plan that aligns with your body’s needs, ensuring:✅ The correct daily protein intake to maintain muscle and keep you feeling full
✅ Precise portions of steamed vegetables to support digestion and nutrient absorption
✅ The right amount of healthy fats for energy and satiety
✅ Balanced meals tailored to your metabolism, preventing energy crashes and cravingsWhen your nutrition matches your body’s actual requirements, weight management becomes easier, energy improves, and overall well-being increases.If you are tired of guessing and want a plan designed just for you, send me a message..
#metabolicbalance #midlifenutrition #melisabyrnenatropath
TICKETS FOR THE RESTORE & RENEW HALF DAY RETREAT ARE CLOSING THIS SUNDAY 🌺How often do you take a half day just for yourself?You'll connect with other women, relax in a beautiful setting and learning about how to best support your nervous system & gut, with morning tea and lunch included ☕Join my expert co-hosts Jo-Jo-anne CainAmaAmanda Collings-Wellsd myself for a relaxing and immersive half-day wellness retreat designed to help you feel restored and rejuvenated.Through three interactive workshops, you’ll gain valuable insights and practical tools to slow down, nurture yourself emotionally and physically, and enhance your overall well-being.Your Investment: $85
Includes:✅ Three interactive workshops
✅ A special gift bag
✅ A take-home bottle of calming essential oil (crafted by you!)
✅ Morning tea & a delicious lunch (gluten- and dairy-free options available)
✅ Time to connect with like-minded women
✅ Access to a pop-up wellness stall (cash & card accepted)And remember to bring a friend or family member who you know needs this to nurture themselves 💗💗#womenshealthandhormones #RetreatYourself #naturopath #nutrition #restore #halfdayretreat #wellnessjourney
You are not just getting older.You are stepping into a season of strength, wisdom, and renewal.There is a narrative that ageing is something to resist.But midlife is an opportunity to step into greater confidence, make informed choices for your health, and create a lifestyle that supports longevity and vitality.Your body is still capable of strength. Your mind is still sharp. With the right strategies in place, you can feel better now than you have in years.What is one thing you are doing to take charge of your well-being in this phase of life?.
#ageingwell #midlifehealth #melisabyrnenatropath #naturopathaustralia #womenhealing #womensnutrition
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The Busy Women's Guide

to peri-menopause & menopause
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