How I can help you

naturopathy

Naturopathy

learn more

Naturopathy

Metabolic Balance

Metabolic Balance

learn more

Metabolic Balance

digestive-health

Digestive Health

learn more

Digestive Health

womens-health

Women’s Health

learn more

Women’s Health

autoimmune-health

Autoimmune Health

learn more

Autoimmune Health

Book a discovery call

Let's chat, do you want to find out more about how my services can help you feel in peak health?

Melisa Byrne

A little about me

For most people, keeping up with everyday demands of work, family or study can be challenging as it requires a lot of motivation and energy. If you are often struggling with fatigue or anxiety, weight issues, poor sleep, hormone imbalances, digestive issues and just getting through the day, it is likely you are not living life to the fullest. As a degree qualified Naturopath and Metabolic Balance Practitioner® Melisa can help guide you towards optimal health by first doing an assessment of your health which is then followed up with diet and lifestyle recommendations (and sometimes nutritional and herbal medicine prescriptions) that are safe, efficacious and evidenced based. During the years that Melisa has been in clinical practice, she has enjoyed helping many people transform their health and wellbeing.

With over 10 years experience in clinical practice, Melisa has enjoyed helping many people transform their health and well being.

learn more

What my clients say

What my clients say about Melisa Byrne

Feeling social

Weightloss & Wellness, Midlife

🌿I help women struggling with Menopause reclaim their life + bliss again.
•10+ yrs exp •Nature •Hot Yoga •Mum⁣⁣
FREE: ebookA Guide to Perimenopause

𝐖𝐡𝐞𝐧 𝐚𝐬𝐤𝐞𝐝 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐟𝐨𝐫 𝐡𝐞𝐫 𝐯𝐢𝐬𝐢𝐭, 𝐦𝐲 𝐜𝐥𝐢𝐞𝐧𝐭 𝐫𝐞𝐬𝐩𝐨𝐧𝐝𝐞𝐝...⁣
⁣
" 𝙄 𝙛𝙚𝙚𝙡 𝙡𝙞𝙠𝙚 𝙘𝙧𝙖𝙥 "⁣
⁣
It was also written on the client Intake form 😐⁣
⁣
And why, she felt her weight had crept up in perimenopause, she felt tired because of broken sleep, irritable and " over it "😭😭⁣
⁣
𝚂𝚑𝚎 𝚠𝚊𝚜 𝚘𝚏𝚏𝚎𝚛𝚎𝚍 𝙼𝙷𝚃 𝚋𝚞𝚝 𝚏𝚎𝚕𝚝 𝚒𝚝 𝚠𝚊𝚜𝚗'𝚝 𝚊 𝚜𝚘𝚕𝚞𝚝𝚒𝚘𝚗 𝚏𝚘𝚛 𝚑𝚎𝚛. ⁣
⁣
𝐒𝐡𝐞 𝐟𝐞𝐥𝐭 that the key to feeling more of her energetic self at her ideal weight truly layed in doing things differently because this is what she believed would work 🥑🍋🥦⁣
⁣
💫She joined a gym⁣
💫 Dropped alcohol⁣
💫 Ate only 3 meals⁣
💫 Reduced her coffee⁣
⁣
And retuned for her consultation 3 weeks later having more energy, weighing 4 kgs less and sleeping better 𝐀𝐍𝐃 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭𝐥𝐲 𝐧𝐨 𝐥𝐨𝐧𝐠𝐞𝐫 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐜𝐫𝐚𝐩 !⁣
⁣
She wasn't 100 % but she was off the starting blocks with a renewed sense of self belief and confidence only a woman with a healthy metabolism will feel 😁😁⁣
⁣
𝐓𝐨 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐡𝐨𝐰 𝐈 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐦𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐬𝐦, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐃𝐌. 𝐈 𝐣𝐮𝐬𝐭 𝐥𝐨𝐯𝐞 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐰𝐨𝐦𝐞𝐧 𝐭𝐮𝐫𝐧 𝐭𝐡𝐞𝐢𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐫𝐨𝐮𝐧𝐝 ⭕️⁣
⁣
⁣
⁣
⁣
⁣⁣
𝐓𝐇𝐀𝐍𝐊𝐘𝐎𝐔 𝐅𝐎𝐑 𝐍𝐎𝐌𝐈𝐍𝐀𝐓𝐈𝐍𝐆 𝐌𝐄 as a⁣
𝐒𝐀 𝐖𝐨𝐦𝐚𝐧 𝐭𝐨 𝐖𝐚𝐭𝐜𝐡 𝐢𝐧 2024 🙏⁣
⁣
Your words of appreciation mean a lot to me and it inspires me to always do my best in what I do. What a nice way to start a week reading these words 🙏⁣
⁣
𝐌𝐞𝐥𝐢𝐬𝐚 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐥𝐢𝐯𝐞𝐬. 𝐇𝐞𝐫 𝐢𝐦𝐩𝐚𝐜𝐭 𝐢𝐬 𝐛𝐞𝐲𝐨𝐧𝐝 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞.⁣
⁣
𝑆𝑖𝑛𝑐𝑒 𝑘𝑛𝑜𝑤𝑖𝑛𝑔 ℎ𝑒𝑟, 𝑠ℎ𝑒 ℎ𝑎𝑠 ℎ𝑒𝑙𝑝𝑒𝑑 𝑚𝑒 𝑡𝑜 𝑙𝑜𝑠𝑒 𝑡ℎ𝑒 𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑖𝑠 𝑜𝑓 𝑛𝑜𝑛-𝑎𝑙𝑐𝑜ℎ𝑜𝑙𝑖𝑐 𝑓𝑎𝑡𝑡𝑦 𝑙𝑖𝑣𝑒𝑟 𝑑𝑖𝑠𝑒𝑎𝑠𝑒. 𝐴𝑓𝑡𝑒𝑟 7 𝑦𝑒𝑎𝑟𝑠 𝑜𝑓 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝐺𝑃𝑠, 𝑑𝑖𝑒𝑡𝑖𝑐𝑖𝑎𝑛𝑠, 𝑙𝑖𝑣𝑒𝑟 𝑠𝑝𝑒𝑐𝑖𝑎𝑙𝑖𝑠𝑡𝑠, ℎ𝑎𝑣𝑖𝑛𝑔 𝑚𝑦 𝑔𝑎𝑙𝑙 𝑏𝑙𝑎𝑑𝑑𝑒𝑟 𝑟𝑒𝑚𝑜𝑣𝑒𝑑, 𝑎𝑛𝑑 𝑙𝑜𝑠𝑖𝑛𝑔 𝑜𝑣𝑒𝑟 20𝑘𝑔 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑐𝑎𝑙𝑜𝑟𝑖𝑒 𝑟𝑒𝑠𝑡𝑟𝑖𝑐𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑖𝑛𝑡𝑒𝑛𝑠𝑒 𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒, 𝑎𝑛𝑑 𝑜𝑛𝑙𝑦 𝑚𝑎𝑘𝑖𝑛𝑔 𝑚𝑦 𝑙𝑖𝑣𝑒𝑟 𝑓𝑢𝑛𝑐𝑡𝑖𝑜𝑛 𝑤𝑜𝑟𝑠𝑒 - 𝐼 𝑠𝑡𝑎𝑟𝑡𝑒𝑑 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝑀𝑒𝑙𝑖𝑠𝑎, 𝑎𝑛𝑑 𝑤𝑖𝑡ℎ𝑖𝑛 8 𝑤𝑒𝑒𝑘𝑠, 𝑚𝑦 𝑙𝑖𝑣𝑒𝑟 𝑓𝑢𝑛𝑐𝑡𝑖𝑜𝑛 𝑤𝑎𝑠 𝑛𝑜𝑟𝑚𝑎𝑙!⁣
⁣
𝑅𝑒𝑐𝑒𝑛𝑡𝑙𝑦, 𝑠ℎ𝑒 ℎ𝑎𝑠 ℎ𝑒𝑙𝑝𝑒𝑑 𝑚𝑒 𝑙𝑜𝑠𝑒 15𝑘𝑔 (𝑠𝑜 𝑓𝑎𝑟) - 𝑏𝑢𝑡 𝑚𝑜𝑟𝑒 𝑖𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑡𝑙𝑦, 𝑤𝑖𝑡ℎ ℎ𝑒𝑟 𝑔𝑢𝑖𝑑𝑎𝑛𝑐𝑒, 𝐼 ℎ𝑎𝑣𝑒 𝑖𝑛𝑐𝑟𝑒𝑎𝑠𝑒𝑑 𝑒𝑛𝑒𝑟𝑔𝑦, 𝑐𝑙𝑎𝑟𝑖𝑡𝑦, 𝑝𝑜𝑠𝑖𝑡𝑖𝑣𝑒 𝑚𝑖𝑛𝑑𝑠𝑒𝑡, 𝑎𝑛𝑑 𝑔𝑒𝑛𝑒𝑟𝑎𝑙 𝑤𝑒𝑙𝑙𝑏𝑒𝑖𝑛𝑔 - 𝑤ℎ𝑖𝑐ℎ 𝑖𝑠 𝑒𝑥𝑎𝑐𝑡𝑙𝑦 𝑤ℎ𝑎𝑡 𝐼 𝑛𝑒𝑒𝑑𝑒𝑑⁣
⁣
𝐼 ℎ𝑎𝑣𝑒 𝑚𝑜𝑟𝑒 𝑟𝑒𝑐𝑒𝑛𝑡𝑙𝑦 𝑡𝑎𝑘𝑒𝑛 𝑎 𝑙𝑜𝑡 𝑜𝑓 𝑛𝑜𝑡𝑖𝑐𝑒 𝑜𝑓 ℎ𝑜𝑤 𝑠𝑘𝑖𝑙𝑙𝑒𝑑 𝑠ℎ𝑒 𝑖𝑠 𝑖𝑛 ℎ𝑒𝑙𝑝𝑖𝑛𝑔 𝑡𝑜 𝑏𝑢𝑖𝑙𝑑 𝑜𝑢𝑡 𝑚𝑦 𝑚𝑖𝑛𝑑𝑠𝑒𝑡 𝑎𝑛𝑑 𝑏𝑒𝑙𝑖𝑒𝑓𝑠 - 𝑎𝑛𝑑 𝐼 𝑎𝑚 𝑠𝑢𝑟𝑒 𝑡ℎ𝑎𝑡 𝑡ℎ𝑖𝑠 ℎ𝑎𝑠 ℎ𝑒𝑙𝑝𝑒𝑑 𝑚𝑒 𝑟𝑒𝑚𝑎𝑟𝑘𝑎𝑏𝑙𝑦 𝑜𝑣𝑒𝑟 𝑡ℎ𝑒 𝑙𝑎𝑠𝑡 6 𝑚𝑜𝑛𝑡ℎ𝑠 𝑡𝑜, 𝑛𝑜𝑡 𝑜𝑛𝑙𝑦 𝑖𝑚𝑝𝑟𝑜𝑣𝑒 𝑚𝑦 𝑒𝑎𝑡𝑖𝑛𝑔 ℎ𝑎𝑏𝑖𝑡𝑠, 𝑤𝑒𝑖𝑔ℎ𝑡, 𝑔𝑒𝑛𝑒𝑟𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ 𝑎𝑛𝑑 𝑤𝑒𝑙𝑙𝑏𝑒𝑖𝑛𝑔, 𝑏𝑢𝑡 𝑖𝑡 ℎ𝑎𝑠 𝑎𝑙𝑠𝑜 ℎ𝑒𝑙𝑝𝑒𝑑 𝑚𝑒 𝑡𝑜 𝑔𝑟𝑜𝑤 𝑚𝑦 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠.⁣
⁣
𝐼 𝑎𝑚 𝑓𝑜𝑟𝑒𝑣𝑒𝑟 𝑔𝑟𝑎𝑡𝑒𝑓𝑢𝑙 𝑡𝑜 ℎ𝑎𝑣𝑒 𝑠𝑎𝑖𝑑 𝑦𝑒𝑠 𝑡𝑜 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝑀𝑒𝑙𝑖𝑠𝑎, 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑠ℎ𝑒 𝑐ℎ𝑎𝑛𝑔𝑒𝑠 𝑙𝑖𝑣𝑒𝑠 𝑖𝑛 𝑎𝑙𝑙 𝑡ℎ𝑒 𝑏𝑒𝑠𝑡 𝑤𝑎𝑦𝑠! "⁣
⁣
𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐚𝐫𝐫𝐢𝐯𝐞𝐝 𝐢𝐧 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐋𝐎𝐒𝐓 ?⁣
⁣
𝐈𝐭'𝐬 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐚𝐛𝐥𝐞, because your experience of it on a physical level will be different from other women's experiences, possibly including that of your mother, sister or Aunt/s. ⁣
⁣
𝐔𝐧𝐥𝐞𝐬𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐥𝐮𝐜𝐤𝐲 𝐞𝐧𝐨𝐮𝐠𝐡 𝐭𝐨 𝐛𝐞 𝐢𝐧 𝐭𝐡𝐞 20% 𝐨𝐟 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 don't experience symptoms, this season of your life can be a time of struggle with energy, sleep, weight, mood swings, hot sweats and joint pain.⁣
⁣
It might be difficult to see this life phase as one of 𝑟𝑒𝑛𝑒𝑤𝑎𝑙 𝑎𝑛𝑑 𝑟𝑒𝑔𝑒𝑛𝑒𝑟𝑎𝑡𝑖𝑜𝑛 - which is the translation of the Japanese word 𝓴𝓸𝓷𝓮𝓷𝓴𝓲, ⁣for menopause, if you are struggling with symptoms. ⁣
⁣
𝑨𝒑𝒑𝒓𝒐𝒙𝒊𝒎𝒂𝒕𝒆𝒍𝒚 25% 𝒐𝒇 𝑱𝒂𝒑𝒂𝒏𝒆𝒔𝒆 𝒘𝒐𝒎𝒆𝒏 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒉𝒐𝒕 𝒇𝒍𝒂𝒔𝒉𝒆𝒔. ⁣
⁣
𝘼𝙣𝙙 you might be surprised to learn that in indigenous cultures, including the Māori in New Zealand and the Iroquois Indians, 𝐩𝐨𝐬𝐭 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐚𝐥 𝐰𝐨𝐦𝐞𝐧 𝐚𝐫𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐥𝐞𝐚𝐝𝐞𝐫𝐬 𝐰𝐢𝐭𝐡 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐚𝐛𝐥𝐞 𝐬𝐭𝐚𝐭𝐮𝐬. ⁣
⁣
The 𝐌𝐚𝐲𝐚𝐧'𝐬 consider women that enter menopause as crossing the threshold into " 𝐰𝐢𝐬𝐞 𝐰𝐨𝐦𝐚𝐧𝐡𝐨𝐨𝐝" 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐭𝐡𝐞𝐢𝐫 𝐰𝐢𝐬𝐞 𝐛𝐥𝐨𝐨𝐝 𝐟𝐫𝐨𝐦 𝐰𝐢𝐭𝐡𝐢𝐧. This elevates their status to priestess and healer. ⁣
⁣
So if you are feeling lost in how you are feeling and how to manage your symptoms - then seek therapies that feel right for you.
⁣
⁣
𝑻𝒉𝒆 𝒏𝒂𝒕𝒖𝒓𝒐𝒑𝒂𝒕𝒉𝒊𝒄 𝒂𝒑𝒑𝒓𝒐𝒂𝒄𝒉 𝒕𝒐 𝒎𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆 𝒓𝒆𝒄𝒐𝒈𝒏𝒊𝒔𝒆𝒔 𝒕𝒉𝒆 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍 𝒂𝒏𝒅 𝒕𝒉𝒆𝒓𝒆𝒇𝒐𝒓𝒆 𝒂 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕 𝒂𝒏𝒅 𝒑𝒓𝒆𝒔𝒄𝒓𝒊𝒑𝒕𝒊𝒐𝒏 𝒊𝒔 𝒕𝒂𝒊𝒍𝒐𝒓𝒆𝒅 𝒕𝒐 𝒚𝒐𝒖 𝒃𝒂𝒔𝒆𝒅 𝒐𝒏 𝒚𝒐𝒖𝒓 𝒏𝒆𝒆𝒅𝒔 and  𝒑𝒓𝒆𝒇𝒆𝒓𝒆𝒏𝒄𝒆𝒔 (𝒕𝒂𝒃𝒍𝒆𝒕𝒔, 𝒅𝒊𝒆𝒕 𝒂𝒏𝒅 𝒐𝒓 𝒉𝒆𝒓𝒃𝒔).#menopause #perimenoopause #adelaidepractitioner
#herbalist #metabolicbalancepractitioner #hotflushes #menopauseweightgain #westernherbalist #naturopath #goldengrovenaturopath #nutrition #metabolichealth #metabolism #thyroidweightgain #50yearsold #midlifewomen
𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐣𝐨𝐢𝐧𝐞𝐝 𝐚 12 𝐰𝐞𝐞𝐤 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 at the gym to drop some weight.......and already at the 4 week mark into following the challenge you've 𝐨𝐧𝐥𝐲 𝐥𝐨𝐬𝐭 1 𝐤𝐠 🫤⁣⁣
⁣⁣
💫  And you've been up before the sun and did cardio 🏃‍♀️👟⁣⁣
⁣⁣
💫 Mixed with weights 🏋‍♀️🏋‍♀️⁣⁣
⁣⁣
💫 You've followed the meal plan diligently 🍏🥕⁣⁣
⁣⁣
💫 And no alcohol passed your lips 🍷🍸⁣⁣
⁣⁣
𝑨𝒏𝒅 𝒂𝒍𝒕𝒉𝒐𝒖𝒈𝒉 𝒚𝒐𝒖 𝒇𝒆𝒆𝒍 𝒇𝒊𝒕𝒕𝒆𝒓 but for all the early mornings and avoidance of social events, the scales have barely moved ⚖️⁣⁣
⁣⁣
𝗧𝗵𝗲 𝗴𝗼𝗼𝗱 𝗻𝗲𝘄𝘀 𝗶𝘀.......... 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲𝗻'𝘁 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝗼𝗻𝗲 𝗶𝘁'𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝘁𝗼𝗼...⁣⁣
⁣⁣
𝐘𝐞𝐭 𝐲𝐨𝐮 𝐧𝐨𝐭𝐢𝐜𝐞 𝐬𝐨𝐦𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐚𝐫𝐞 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐚 𝐝𝐞𝐜𝐞𝐧𝐭 𝐥𝐨𝐬𝐬 𝐚𝐧𝐝 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐦𝐮𝐬𝐜𝐥𝐞 💪💪💪⁣⁣
⁣⁣
𝗧𝗵𝗲 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 𝗶𝘀 𝘁𝗵𝗮𝘁 𝗶𝘁 𝗵𝗮𝘀 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗲𝗳𝗳𝗼𝗿𝘁 𝗼𝗿 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗼𝗻 𝘁𝗿𝗮𝗰𝗸 💯⁣⁣
⁣⁣
A one size fits all approach to health and weight, is ineffective. ⁣⁣
⁣⁣
𝑰𝒇 𝒚𝒐𝒖𝒓 𝒉𝒐𝒓𝒎𝒐𝒏𝒆𝒔 𝒉𝒂𝒗𝒆 𝒄𝒉𝒂𝒏𝒈𝒆𝒅 (𝒂𝒔 𝒕𝒉𝒆𝒚 𝒅𝒐 𝒊𝒏 𝒑𝒆𝒓𝒊-𝒎𝒆𝒏𝒐 𝒂𝒏𝒅 𝒎𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆) 𝒚𝒐𝒖𝒓 𝒎𝒆𝒕𝒂𝒃𝒐𝒍𝒊𝒔𝒎 𝒉𝒂𝒔 𝒄𝒉𝒂𝒏𝒈𝒆𝒅 💥⁣⁣
⁣⁣
𝐖𝐢𝐭𝐡 𝐟𝐨𝐨𝐝 - the importance of when to eat, how much and what,  really does influence your utilisation of energy in your late 40s and beyond 😯😯⁣⁣
⁣⁣
𝐅𝐨𝐫𝐭𝐮𝐧𝐚𝐭𝐞𝐥𝐲, 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚 𝐰𝐚𝐲 𝐨𝐟 𝐞𝐚𝐭𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐫𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐭𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐰𝐨𝐫𝐤 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞 12 𝐰𝐞𝐞𝐤 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐞𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐝𝐨𝐢𝐧𝐠 𝐢𝐬𝐧'𝐭 𝐰𝐨𝐫𝐤𝐢𝐧𝐠. 😁😁😁⁣⁣
⁣⁣
Just DM me to find out how I can help you get the results you are looking for ⭐️⭐️⭐️⭐️⭐️#menopauseweightgain #perimenoopause #12weekchallenge #adelaidenaturopath #weightloss #womenshealth #noresults #individualisedmealplan #dietnomore #metabolicbalancepractitioner #hormonebalance
X
EBook

Subscribe

and get my e-book

The Busy Women's Guide

to peri-menopause & menopause
This field is for validation purposes and should be left unchanged.